By collecting testimonials, we gave a clear and potent voice to a number of young women who use self-harm as a coping mechanism to numb pain. We looked at why they do it, their recovery processes, and how to maintain balanced mental health through empowering change.
Exploring a metaphorical language of shadows, because the stigma of mental health is often associated with not being seen or heard.
Supported by Arts Council England.
Image by Alice Delva, video by Sky Neal.